Beginner Basketball Classes For Adults

Program Highlights
Fundamental Skills Training:
Dribbling: Learn proper techniques to control the ball effectively.
Shooting: Improve your accuracy and form.
Passing: Develop precise passing skills for better teamwork.
Defense: Understand defensive strategies and positioning.
Fitness and Conditioning:
Engage in drills and exercises that boost your physical fitness, stamina, and agility, ensuring you are game-ready.