Best Orthopedic Doctor in Ravet – Dr. Mayur Purandare
Since osteoporosis often remains unnoticed until a fracture occurs, early detection and prevention are crucial. Regular bone density tests, a balanced diet rich in calcium and vitamin D, weight-bearing exercises, and lifestyle modifications can help maintain bone health and reduce the risk of fractures. If diagnosed, timely medical intervention can prevent complications and improve overall quality of life. Prioritizing bone health today can ensure a stronger, more active future.