How hard is the Everest Base Camp Trek?

Everest Base Camp Trek is a challenging but highly rewarding adventure that requires a good level of physical fitness and mental preparation. The trek involves hiking through rugged terrain, steep ascents and descents, and high altitude conditions that can make breathing difficult.

The trek typically takes around 12-14 days to complete, depending on the itinerary chosen and the pace of the trekker. During this time, trekkers will cover a distance of around 130 km, reaching a maximum altitude of 5,545 meters at Kala Patthar.